Adding Feldenkrais to expertise
The Learning Method Chosen by Experts
Since introducing this, my clients tell me they feel lighter and more relaxed.
My clients immediately felt lighter and more relaxed with just small movements. Hearing their responses gave me real confidence in this method.
Pilates instructor
Kim**
I became convinced of its effectiveness during the course of treatment.
Strength training alone had limits, but re-educating movement released tension and made recovery more natural
Physiotherapist
Lee**
It added depth to my teaching method.
My students began to experience 'understanding their movement' rather than just correcting their posture. This allowed us to create sustainable, positive changes.
yoga instructor
Park **
Feldenkrais Method
What is Feldenkrais?
Habitual tension that cannot be resolved by muscle strengthening alone.
Even in simple actions like walking, sitting, and breathing, we have been accumulating unconscious tension. Strengthening our large muscles might help us cope for a while, but it's like moving around in a suit of armor. The exterior may appear strong, but the inner tension remains.
Rediscover movement, find comfort in your body.
Feldenkrais teaches us to relearn the ways our brain, bones, and muscles cooperate. Just as children naturally familiarize themselves with their bodies through play, we move slowly, feeling each small motion. In this process, the body relearns its most comfortable movements based on the principle of neuroplasticity.
Professional Development
Increase expertise with Feldenkrais.
Enhancing expert capabilities
By mastering a profound teaching methodology that addresses the fundamental principles of bodily movement, you will significantly enhance both the professionalism of your classes and your instructional skills.
Learning Through the Principles of Neuroplasticity
By creating more efficient and comfortable movement patterns through small, subtle movements, you can provide your clients with an enhanced movement experience.
Enhancing Client Satisfaction
Complementing your existing teaching style, this method allows you to facilitate profound and tangible changes, enhancing the results your clients can truly feel.
The principles of Feldenkrais
Feldenkrais Stage 3 Principle
1
You become aware of your body through small, subtle movements.
We introduce small movements and guide students to observe their breathing, center of gravity, and points of contact.
Through this process, they become aware of unnecessary tension and discover new possibilities.
2
By discovering the difference, you shift to a more comfortable path.
We guide students to repeat and vary the same movement in different ways, allowing them to directly compare the differences. Through this process, the efficiency and freedom of the whole body expand.
3
The movements you learn become deeply ingrained in your body.
We help students apply new movement patterns to everyday actions such as walking, sitting, and turning.
Based on the principle of neuroplasticity, the comfortable movements they learn lead to functional and lasting change.
"With small and comfortable movements, the brain discovers easier ways to act. Students let go of tension, their breath flows naturally, and movement becomes smooth. For instructors, it’s the moment when even the same lesson feels lighter and far more effective."
Korean Feldenkrais Association President
Dr. SoJung Park
Professional Course
International Certified Professional Course
This course is the only internationally accredited professional training program in Korea, hosted by the Korean branch of the International Feldenkrais Federation (IFF). It is an authentic training based on the original materials and curriculum left by the founder, Dr. Moshe Feldenkrais. This course aims to provide a solid foundation for developing one's unique approach and methods as a professional by internalizing the fundamental principles rather than mere imitation.
General Information
Schedule & Process
From 2025 to 2028, a total of 4 years, 160 days, and 800 hours. -> Check Class Schedule
A Flexible Schedule for Your Our program is primarily held on weekends and strategically scheduled to coincide with Korean public holidays and vacation periods.
Certification : Upon successful completion of the program, you will receive an internationally recognized diploma as a Certified Feldenkrais® Practitioner.
Learning Format: Blended (Online & In-Person)
Choose the learning style that best fits your personal circumstances.
Training Location: Seongsu-dong, Seoul (Korea Feldenkrais Center)
Application Process Submit Your Application: Apply via our website, email, or direct message (DM). Receive Guidance: We will contact you individually with the next steps within one week.
Tuition & Fees : For details on tuition and payment options, please contact us through one of our application channels (website, email, or DM).
Why Choose an Internationally Accredited Feldenkrais® Training Program?
Direct Instruction from World-Renowned Master Trainers :
Every module is taught in person by some of the most respected Master Trainers in the international Feldenkrais community. This is a unique opportunity to learn beyond theory, gaining the deep insights and expertise they have accumulated over decades of practice.
A Balanced & Practical Curriculum: Where Theory Meets Embodied Practice :
Our curriculum is carefully designed to balance strong theoretical foundations with deep, embodied practice. This synthesis ensures that you develop not just intellectual knowledge, but an embodied expertise that is immediately applicable in a professional setting.
A Schedule Designed for Your Life: Balance Your Career and Training :
You don't have to put your career on hold to pursue this training. Our flexible, weekend-based program is specifically designed for busy professionals, employees, and freelancers, enabling you to participate without disrupting your current work and lifestyle.
In-Depth Support for Individual Growth :
To ensure your personal development, the program includes a total of 12 private Functional Integration® (FI®) lessons. These one-on-one sessions are designed to carefully support your unique learning journey and accelerate your growth as a practitioner.
Join a Global Professional Network :
This program serves as your entry into the international network of Feldenkrais® Practitioners. You'll become part of a global professional community, fostering continuous growth through ongoing connection, dialogue, and collaboration.
Recommended target
Individuals who want to pivot their career path by acquiring a new, meaningful professional skill.
For clinical professionals, like physical and occupational therapists, who wish to complement their existing skills with a more root-cause-oriented approach to client care.
For teachers of disciplines like Yoga and Pilates who seek to deepen their own embodied understanding and enrich their instructional skills.
For performers—including actors, dancers, musicians, and athletes—seeking to elevate their craft and achieve peak performance.
For individuals seeking effective, sustainable solutions to chronic pain or movement limitations—both for themselves and for others they wish to help.
